To prevent oral diseases, wash your mouth after drinking milk

All dairy products contain some enzymes, which will make the throat mucosa dry and make th…

All dairy products contain some enzymes, which will make the throat mucosa dry and make the throat uncomfortable.

and the dry mouth provide the living environment for anaerobic bacteria, not only accelerating the reproduction of bacteria, but also bacteria will decompose the egg white in dairy products and produce the gas containing sulfide odor, resulting in bad breath and other phenomena
in addition, the remaining bacteria can survive in the oral cavity, destroy the acid-base balance in the oral cavity, generate plaque, and cause a series of oral problems such as tooth decay and gingivitis

 
Milk is rich in nutrients, which is often called “white blood” for human body. However, after drinking milk, people often feel that their throat is dry, and there is a strange taste in their mouth
Many people don’t pay attention to this small detail. They think it’s OK to brush their teeth after drinking milk, while others even go to bed after drinking milk before going to bed.

actually, these are bad habits that are easy to form oral diseases.

Dairy products contain enzymes that dry the mucous membrane of the throat and make the throat uncomfortable.

 
The dry mouth provides the living environment for anaerobic bacteria, which not only accelerates the growth of bacteria, but also decomposes the protein in dairy products and produces the gas containing sulfide odor, which leads to halitosis and other phenomena In addition, residual bacteria can survive in the oral cavity, destroy the acid-base balance in the oral cavity, generate plaque, and cause a series of oral problems such as tooth decay and gingivitis
 
“To prevent the growth of bacteria in the oral cavity, drink a small cup of warm water immediately after drinking milk. The temperature of

clear water is better at 20 ℃ ~ 45 ℃, which can not only remove the residual milk in the oral cavity, but also wash away the milk residue attached to the throat, playing the role of cleaning the oral cavity and moistening the throat.

 

Nutritionists say that drinking a small glass of clear water after drinking milk at night and falling asleep half an hour later is of great benefit to people’s health (healthy food).

however, it should be noted that drinking a small amount of water is necessary, because drinking too much water will dilute the concentration of gastric juice and affect the digestion (digestive food) absorption of milk in the human body Especially in the evening, don’t drink too much water, because drinking too much is easy to cause puffiness of eyelids, and it will often run to the toilet in the middle of the night, affecting the quality of sleep;

This article is from the network, not on behalf ofOral CavityPosition, reprint please indicate the source:http://kqm8.com/to-prevent-oral-diseases-wash-your-mouth-after-drinking-milk/

Author: admin

Recommended for you

发表评论

电子邮件地址不会被公开。 必填项已用*标注