usually, oral ulcer does not need treatment, and it can heal itself in about 10 days.
, however, some people often suffer from oral ulcer. One ulcer face is just better than the other and it appears like a bamboo shoot, which is very irritating.
for this group of people, the nutrition doctor has some practical suggestions to avoid the recurrence of ulcer.
change the bad eating habits, avoid partial eating, resulting in malnutrition and low immunity.
Of course, in order to reduce the incidence of oral ulcer, we should combine work with rest, keep a happy mood, avoid excessive fatigue, form a good life rule, improve personal physical quality and avoid inducing factors as much as possible;