At present, there are many kinds of toothbrushes in the market, but many people also have questions: is each toothbrush suitable for themselves, how should we choose the toothbrush suitable for ourselves? Generally speaking, we will choose any kind of toothbrush to use. In fact, this is not right. Everyone’s oral situation is different. We should choose the toothbrush that suits us according to our own situation. Here is how to choose the toothbrush that suits us:
1、 Determine the type of toothbrush
At present, there are two kinds of toothbrushes in the market: manual toothbrush and electric toothbrush.
is in consideration of oral health, so I suggest to choose electric toothbrush.
because the electric toothbrush adopts the intelligent vibration mode, it can clean teeth more comprehensively than manual toothbrush.
2、 Select brush head size
There are many types of toothbrushes. The specifications and heads of each toothbrush are different. Generally speaking, we should choose a small diamond toothbrush. The brush head of this toothbrush can effectively brush to every part of the mouth, and it can also clean the teeth.
3、 Pay attention to bristle treatment
Generally speaking, the toothbrush can effectively protect the oral cavity.
generally, the bristles of the electric toothbrush on the market are mostly frosted, but the degree of frosting is different.
but whether it is an electric toothbrush or a manual toothbrush, if it has been frosted, the word “frosting” will be marked on the package.
In addition, we can also touch the end face of the bristle by hand to determine whether it has been brushed. Generally speaking, the brushed toothbrush will not feel sharp or burr
4、 Pay attention to the hardness of the bristles
The bristles should be moderate or slightly soft.
but it should be noted that too soft bristles are easy to brush. Before
, bristles were made of bristles. The bristles are very hard. With this kind of toothbrush, it is easy to damage teeth and gums. Now, it is almost no longer produced on the market. At present, most of the bristles of toothbrushes on the market are made of soft materials such as nylon wire
it is suggested that when choosing a toothbrush, you should see the material of its bristles clearly
5、 Pay attention to the appearance and price of toothbrush
The toothbrush products with clean appearance, flat bristles and tight packaging are of reliable quality.
is not suitable for toothbrushes without origin and quality certification.
from the price point of view, it is OK to buy a toothbrush of 3-6 yuan for a manual toothbrush, and it is recommended to buy a toothbrush of more than 100 yuan for an electric toothbrush.
Mistakes in toothbrush use:
1. Most people think that the harder the bristles, the better. They think that the bristles are hard. They can not only brush their teeth vigorously, but also brush their teeth cleanly. The bristles are not easy to bend and can be used for a long time
2. The electric toothbrush is more expensive, so it is better than the ordinary toothbrush. In fact, as long as the brushing method is correct, the manual toothbrush is as easy to use as the ordinary electric toothbrush
3. It’s not a good habit for many people to brush their teeth with hot water
4. The brush head is big enough. Some people think that the bigger the brush head, the better, so there are more teeth to brush, but in fact, the smaller the brush head can better clean
5. It’s a big mistake, especially a mistake, that gargling can replace brushing.
food residue has increased viscosity and strong adhesion after fermentation. It can’t be cleaned from the tooth surface only by gargling