Many acidic fruits do great harm to teeth, because they are not only high in sugar, but also very sticky.
if you brush your teeth immediately after eating such fruits, it actually aggravates the harm to your teeth.
Many girls choose to eat fruit in order to lose weight, but in order to prevent tooth decay, they choose to brush their teeth after eating fruit, which is more harmful to their teeth
Many girls, in order to lose weight and beautify themselves, eat a lot of fruit. They think that fruit is only good for the body but not harmful. In fact, eating too much fruit is bad for the teeth.
because when chewing fruit, the fruit will release sugar in the mouth and the teeth will be hurt as a result.
Fruit juice and milk are made by pressing fruit. They release more sugar in the mouth, so they do more harm to teeth
Some girls will say, & ldquo; I’ll brush my teeth as soon as I finish fruit; As you know, this is the biggest damage to teeth.
, especially the acidic citrus fruits, can soften the enamel.
although the enamel will recover after 30 minutes, if you brush your teeth immediately after drinking the orange juice, you will brush off some of the enamel, and the risk of tooth corrosion will be greatly increased.
In addition, dried fruits such as raisins do a lot of harm to teeth because they are not only high in sugar, but also very sticky.
American dental experts say: “small pieces of dried fruits stick to teeth for a longer time, leading to caries.